email newsletter — Embodied Resurgence

Join Nourished Club where I share monthly stories, reflections and practical guidance on creating a village, motherhood, nourishment, decolonized lifestyle and personal gifts.

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All the girls I’m not anymore - she ain’t me anymore. Those versions or outfits let’s call them are acknowledged but no longer run the roost. What about you?

I said what I said. I’ve been evolving behind the scenes as a new mom. If you’re a visionary looking for support in liberating your life and business from colonized conditioning, I have an exclusive monthly container brewing. Y’all

Liberated timeline is loading 🔮

My son arrived earth side October 26th 2025 and I’ve been deepening into my body, home, motherhood and creativity.

My edges were sharp, now they’re soft like the stones on the shore of the ocean.

Savou

I’ve always wanted to experience the next thrill

And what I’m finding in this season of life is savouring home, motherhood and creativity.

Literally home within my body, as I heal up my brain from a concussion. Supplements, bodywork, r

Whether it’s to be witnessed or receiving support, building safety again and again is key. Learning to receive takes practice. For me, it’s been a practice of allowing others to see me be vulnerable - in the feels. Tears down my cheeks, s

I’ve been purposefully making meals beautiful. With fresh herbs, fresh ingredients from CSAs, learning new recipes (like the cilantro salad wink, which was UNREAL), and relishing in its nourishment. The way it looks - the colours, flavours, thi

Throughout the last 10 years I’ve noticed a strong attachment to struggle

Platonic and romantic break ups

Grief both intergenerational and personal loss

A decision to step away from alcohol

Feeling like a black sheep

Learning how to ad

I’m not sure how I feel about being here on this platform but for now, it’ll be here and there. I’m present in life off here and that’s a flex I’ve been intentional with.

Alas, do you understand how powerful you really

Social media break stating April 8th

I honestly believe our imagination will bring even more hope.

And to make space for that I’m hopping off social media while I’m on maternity leave. I’m not sure when I’ll be back on here

Liberated Timeline Loading.. @leemaespence

Embodied Resurgence lives, plays and works alongside the traditional and stolen lands of the Anishinaabe, Ininiw, Anishininewin, Red River Métis Nation, and Dakota Peoples in Winnipeg, Manitoba, Canada in Treaty 1 Territory.

We invite you to reflect, acknowledge and co-create liberation for the original stewards of the land you live on. Start here.

Contact Lee lee@embodiedresurgence.com